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pink salt trick recipe

Pink Salt Trick Recipe for Weight Loss

A viral morning wellness drink made with pink Himalayan salt, warm water, and lemon — used as a hydration ritual, not a fat-burning hack.
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Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Servings: 1
Course: Beverages, Drinks
Cuisine: Wellness
Calories: 14
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 oz warm filtered water
  • 1/8 teaspoon pink Himalayan salt
  • 1/2 lemon juiced (optional)
  • 1/2 teaspoon raw honey optional

Equipment

  • 1 Glass or mug
  • 1 Measuring spoons
  • 1 Spoon for stirring

Method
 

  1. Scroll down, highlight the 5 instruction lines only (skip the "Instructions:" label):
  2. Warm the water until comfortably warm, not boiling.
  3. Stir in the pink Himalayan salt until fully dissolved, with no gritty residue left.
  4. Add the lemon juice and honey if using, and stir again.
  5. Sip slowly over 2 to 3 minutes on an empty stomach.
  6. Wait 15 to 20 minutes before eating or having coffee.

Nutrition

Serving: 240gCalories: 14kcalCarbohydrates: 3gSodium: 290mgPotassium: 15mgSugar: 3gVitamin C: 7mgCalcium: 2mgIron: 0.02mg

Notes

Highlight the Notes paragraph (and optionally the Nutrition lines too, they'll just sit as extra text in Notes):
Start with 1/8 teaspoon of salt and avoid exceeding 1/4 teaspoon...

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