Best Neuro Honey Blend Recipe

Best Neuro Honey Blend Recipe

A genuine neuro honey blend recipe that mixes raw honey and cinnamon for brain health into a simple two minute daily ritual, made honestly without the exaggerated claims found in typical honey trick recipe ads.

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Prep Time 5

Total Time 5

Servings: 14

Course: Beverages, Condiment

Cuisine: American

Calories: 21

Ingredients Equipment Method Nutrition Notes

Ingredients

4 tbsp raw honey unfiltered
1 tsp Ceylon cinnamon ground
0.5 tsp turmeric powder optional
1 pinch black pepper optional, pairs with turmeric
0.5 tsp fresh ginger grated, optional

Equipment

1 Small mixing bowl or jar
1 Measuring spoons
1 Stirring spoon
1 Small airtight storage jar

Method

If the honey is thick, warm the jar in a bowl of warm water for one to two minutes to loosen it slightly.
Spoon the honey into a small mixing bowl.
Add the Ceylon cinnamon and stir until fully combined with no dry clumps remaining.
If using turmeric, add it now along with the pinch of black pepper, and stir again until the color is even throughout.
Stir in fresh grated ginger if using.
Transfer the finished blend into a small airtight jar.
Store at room temperature and use within two to three weeks. Take one teaspoon daily, either plain or stirred into warm water or tea.

Nutrition

Serving: 7gCalories: 21kcalCarbohydrates: 5.7gSodium: 1mgPotassium: 6mgFiber: 0.1gSugar: 5.6gVitamin C: 0.1mgCalcium: 3mgIron: 0.1mg

Notes

Do not give this blend to children under one year of age because raw honey carries a risk of infant botulism in infants. Choose Ceylon cinnamon over Cassia cinnamon for daily use to limit coumarin intake. This recipe is a general wellness habit only and is not a treatment for memory loss, dementia, or any medical condition. Speak with a doctor before daily use if you take blood sugar, blood thinner, or thyroid medication.

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